The mother of all colds….

  ….or is it the flu?

It's all been a bit busy...

...but managing to get out and about on the bike every now and then.

Something from the archives

  In the middle of an audax the other day....

Marginal Gains

  “A little change here….

Perpetual Motion back on the scene again!

  As an objective scientific / engineering type, I’ve tried hard…

Winter training - onwards and upwards....

Well, things seem to be going okay….

More cycling cheapskatery!

This time, courtesy of my…..